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It's the worst kind of pain to have. All over, shifting, unpredictable. I felt possessed. After years of personal and clinical research I realized what could make it go away and make it come back. I didn’t feel so helpless anymore.

Doctors say there isn't a cure nor do they offer any real approaches short of a prescription that actually makes the condition worse yet covers up some symptoms.

Instead of subjecting yourself to drugs, I share more uncommon info on the subject and easy suggestions for lasting results. You won't find these advertised anywhere.......

The real story on fibromyalgia and arthritis....

You already have some experience with this or you wouldn’t have found this website. Fibromyalgia affects more than 6 million Americans. It affects arthritis sufferers even more. Although most people have heard of it, it remains this vague condition that isn't easily understood.

To explain fibromyalgia, I'll give a very brief biology lesson:

"Fibro" means connective tissue and "myalgia" means muscle pain. So fibromyalgia is a painful condition affecting the connective tissues of our muscles.

If you were to see a cross section of one of your muscles, you'd see yarn-like strands of fiber, each of which is wrapped in connective tissue. Bundles of those yarn strands are gathered together and each bundle is wrapped in more connective tissue.

All those bundles are wrapped together in connective tissue which forms the muscle. The muscle is then connected to bones by tendons or to other muscles by ligaments. (Both tendons and ligaments are connective tissues too.)

So you can see that a connective tissue problem can cause pain ALL OVER in and all around your muscles.

OK, biology lesson over.

Fibromyalgia is a mystery to most people because many members of the mainstream medical community can't explain why it occurs, nor do they have any answers for treatment besides drugs for the pain, sleeplessness and mood swings (which of course means anti-depressants).

There's a great reason why they can't explain fibromyalgia- - because fibromyalgia is linked to acidity and toxic wastes in the body caused primarily by diet.

Most traditional doctors take just one single, solitary course in nutrition, and pay little or no attention to the connection between cleansing the body internally, maintaining an alkaline pH and the prevention of disease. If they really knew anything about nutrition, they would also know that what they do prescribe is detrimental to the health and well-being of their patients.

The focus of their training is, surprise, surprise...drugs and surgery. That's it. So if a drug isn't going to fix it, and if the knife won't do it, then it can't be fixed, just ‘managed’ (aka cover up the symptoms).

Fibromyalgia Relief!

Let me explain what's REALLY going on with fibromyalgia:

When we eat foods that are acid-creating in the body (including processed food, badly combined foods and other foods that inherently create acid in the body), the wastes from those foods don't just disappear into thin air once the food is digested and we have a bowel movement.

No--there's a lot more going on behind the scenes.

Acidic foods, all medications, environmental pollutants (air, water, plastics) that create acid in the body result in toxins. These toxins are absorbed into the bloodstream from the intestines and are carried all over the body for proper storage until the body is in a position to rid itself of them.

The lymphatic system (our "garbage collection" system) tries like heck to rid the body of these wastes through its "exits"--the lungs, skin, bowel and bladder--but it can only do so much.

If our bodies are really overloaded with toxins, the lymphatic system can't handle them all and they end up being stored in our organs, tissues, bones and fat cells.

Toxins that have accumulated in the muscles and connective tissues rear their ugly heads as constant and/or shifting pain, thus fibromyalgia.

(By the way, wastes that accumulate in the joints become arthritis, and when they accumulate in the ligaments, tendons and connective tissues surrounding the organs, they becomes lupus.)

And unless you stop what is creating fibromyalgia to begin with – namely, eating in a way that creates acid in your body – your chance of ever feeling any better is about as good as putting out a fire by dumping gasoline on it.

Another important point is that not only are drugs useless in the causal treatment of fibromyalgia--they can also be adding to the problem and downright deadly.

All drugs (prescription and over-the-counter) add to the acidity in the body. So yes, when your doctor hands you the little white piece of paper with his scribble, he's making your fibromyalgia WORSE—not better.

And it doesn't stop there. The Washington Post reported on a study that appeared in the Journal of the American Medical Association revealing that 2 million people are seriously injured each year taking prescription drugs as directed, and 106,000 die! Many estimates put that number over 200,000 prescription drug deaths each year. This is in the U.S. alone.

Death by taking drugs as directed. What does that tell you about the safety of these chemical potions?

If you REALLY want help with fibromyalgia (or want to help make sure you never get it in the first place), there's an approach to eating that's easy and very safe.

It's called Great Taste No Pain. A fellow researcher of mine wrote this and I swear by it. It doesn't tell you what to and what not to eat, it identifies acidic foods vs. alkaline foods and how to properly combine them when eating to get the most alkaline benefit. See my review of this below.

Cleansing and eliminating acidity from your body by eating delicious alkaline-creating foods in the combinations that make for easy digestion and assimilation is our goal and this approach doesn't stop at fixing just these afflictions.

It isn't a diet. There aren't any special potions, pills or powders to buy. It's just a way of eating that respects that your body is alkaline and needs to stay alkaline to be truly healthy and strong.

Less acidity means less inflammation and less disease in ALL areas of the body including around the muscles for you fibromyalgia sufferers.

Fibromyalgia Relief!

Below is my review of Sherry Bresica’s Great Taste No Pain.

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Quick Description

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This simple eating system is designed to dramatically reduce the acid pH measure in a person's entire body -- not just in the stomach. It does so by increasing the ratio of alkaline forming foods eaten and by showing you how to combine foods in a way that radically decreases the amount of acid digestive juices in the stomach and small intestines required to break down foods - which is the primary component of the science of food combining.

A basic knowledge of Junior High chemistry is all it takes to see the logic behind this science: Mixing foods that require alkaline digestive enzymes with foods that require acid digestive enzymes slows and can even stop the digestive process. It delays digestion by as much as 10 hours and more and that spells discomfort, not just of the digestive tract but can present itself in other forms of pain as well. These include arthritis, migraines, fibromyalgia and more. This proper food combining approach helps alleviate these problems, and allows your body to absorb nutrients from foods at a much higher level.

One of the short manuals,'Foods That Create Acid, Foods That Take It Away,' is a simple guide for your body to use a minimum of energy in the digestion process, which leaves more energy for healing and other daily functions your body carries out.

Another short manual lists a wide variety of foods in three columns, A, B, and C and shows which are better to combine and which aren’t. Now this doesn’t mean you cannot eat what’s listed, it only recommends how to properly combine, not deny yourself.

Now you may think how are you going to remember this and especially if you eat out. Have no fear, she includes a wallet-sized cheat sheet as well.

In addition to more acid vs. alkaline facts and the science of how acid wreaks havoc on our bodies, she provides a high quality recipe book with simple recipes already properly combined for you!

Considering how many conditions this approach to eating resolves, you owe it to yourself to incorporate it into your way of life.

Fibromyalgia Relief!

We wish you the best in your journey to better health!

Fibromyalgia Relief!

Also featured: Digestion Relief!

If you need additional and supportive information from a medical professional,
try this resource. It further explains the mechanics
behind this approach to a PH balanced lifestyle:





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